The Connection Between PTSD and Sleep Apnea Post-traumatic Stress Disorder (PTSD) is a mental health condition onset after a traumatic experience. People often experience PTSD after experiencing events like war, abuse, crashes, natural disasters and more. Sleep...
What is Sleep Apnea and How Can It Be Treated? Free Sleep Apnea Screening! Do you snore consistently? Are you waking up multiple times per night and tired the next day? It’s possible you have Obstructive Sleep Apnea that is undiagnosed. Take our free Sleep...
Why Women are Less Often Diagnosed with Obstructive Sleep Apnea Picture a husband and wife in bed at night. One of them is snoring –the other is annoyed the noise is keeping them up. Who did you picture snoring? If it was the husband –you are not alone. Even though...
Does Daylight Saving Time Affect My Sleep? Twice a year, most of the United States (48 states to be exact) participates in Daylight Saving Time. During this time, clocks are adjusted by an hour to have more sunlight during traditional waking hours. ‘Spring Forward’...
How Inadequate Sleep Affects An Athlete’s Performance. Training, diet, and practice are all essential for an athlete, but there’s one piece that many athletes and trainers forget – sleep. Many athletes do not get the quality and quantity of sleep they need when...
Can Snoring Occur in Children and Can They Develop Sleep Apnea? Snoring occurs in almost half of adults, but did you know it can also occur in children? In fact, it is estimated that up to 27% of children experience minor or occasional snoring and can start in...
Sleep Apnea Linked to Increased Dementia Risk A new study published in the Journal of Alzheimer’s Disease, led by Dr. Melinda Jackson from the Turner Institute for Brain and Mental Health, has found a link between severe Obstructive Sleep Apnea (OSA) and an...
The Pros and Cons of a CPAP Machine If you’ve been diagnosed with Sleep Apnea, chances are you’ve heard about using CPAP machines. While they have a lot of benefits, there are some cons attached as well. Review some of the pros and cons of using a CPAP machine to make...
Devices to Help You Stop Snoring Question: What’s something that 40% of women and a whopping 57% of men have in common? Answer: They snore! Snoring can be annoying to your partner and can cause adverse health effects for you as well. Even if you sleep alone, it...
Do Mouthguards Help With Snoring? Mouthguards, also known as oral devices, are oral tools that are worn at night. People use them to prevent grinding and clenching at night and are often prescribed as part of a treatment plan for sleep apnea. Many people also use...
Sleep Cycle Center serves Austin, Lakeway, and the surrounding areas with the best in sleep apnea treatments. Specializing in sleep dentistry, oral devices, and CPAP alternatives.
Visit one of our locations today or take our Sleep Apnea Screener to see if we can help!
