The Pros and Cons of a CPAP Machine

The Pros and Cons of a CPAP Machine

The Pros and Cons of a CPAP Machine If you’ve been diagnosed with Sleep Apnea, chances are you’ve heard about using CPAP machines. While they have a lot of benefits, there are some cons attached as well. Review some of the pros and cons of using a CPAP machine to make...
Devices to Help You Stop Snoring

Devices to Help You Stop Snoring

Devices to Help You Stop Snoring Question: What’s something that 40% of women and a whopping 57% of men have in common? Answer: They snore!   Snoring can be annoying to your partner and can cause adverse health effects for you as well. Even if you sleep alone, it...
Do Mouthguards Help With Snoring?

Do Mouthguards Help With Snoring?

Do Mouthguards Help With Snoring? Mouthguards, also known as oral devices, are oral tools that are worn at night. People use them to prevent grinding and clenching at night and are often prescribed as part of a treatment plan for sleep apnea. Many people also use...
What Can I Do to Stop Snoring

What Can I Do to Stop Snoring

What Can I Do to Stop Snoring? If you’re a person who snores, it can become easy to be the brunt of the jokes. Snoring may be disturbing you or your partner while they sleep. The sound occurs as air tries to flow around the soft tissues in your throat. While it may...
How to Get a Better Night’s Sleep

How to Get a Better Night’s Sleep

How to Get a Better Night’s Sleep Does this sound like you: You feel yourself getting anxious as the night draws to a close. Will tonight be another night of tossing and turning? When will you get the rest you desperately need? If you’re tired, but the...
What Can I Do to Stop Snoring

What Are the Side Effects of Snoring?

What Are the Side Effects of Snoring? If you experience snoring, you are not alone. Studies show that 57% of men and 40% of women experience some sort of snoring. In fact, up to 27% of children experience snoring! It may be mild for some people, but it can indicate...
What is the Best Oral Device for Sleep Apnea?

What is the Best Oral Device for Sleep Apnea?

What is the Best Oral Device for Sleep Apnea? Oral Devices Versus CPAP Machines When people think of treating sleep apnea, they think CPAP machines. However, many people dislike CPAP machines and they avoid treating their sleep apnea because of this. CPAP machines are...