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How to sleep without a CPAP

How to sleep without a CPAP

How to sleep with sleep apnea without a CPAP Sleep apnea is a chronic medical condition that disrupts the airways during sleep, resulting in abnormal breathing and lower oxygen levels in the body. Although the most well-known treatment for sleep apnea is CPAP therapy...
How To Treat Sleep Apnea Without Surgery

How To Treat Sleep Apnea Without Surgery

Sleep apnea is a medical condition that disrupts the airways during sleep, resulting in abnormal breathing patterns and lower oxygen levels in the body. Treatment options can vary depending on the severity of the condition. In milder cases, sometimes lifestyle changes...
7 sleep apnea myths and why these are false

7 sleep apnea myths and why these are false

Have you been struggling to get a good night’s sleep? Are you waking up feeling tired in the morning? Many patients suffer from sleep apnea, and you could be one of them. Our team has developed these 7 sleep apnea myths, designed from questions our patients have...
How Does Sleep Apnea Cause Weight Gain?

How Does Sleep Apnea Cause Weight Gain?

Sleep experts have found a close relationship between weight gain and sleep apnea, helping doctors and their patients understand how the two conditions can negatively impact overall health. The cycle of poor sleep quality and weight gain can often leave people feeling...
Can You Have Sleep Apnea And Not Even Know It

Can You Have Sleep Apnea And Not Even Know It

Could you have sleep apnea and not even know it? Around 22 million people in the US suffer from sleep apnea, a medical condition that affects the upper airways during sleep. Although symptoms are commonly associated with snoring, daytime drowsiness, and headaches, it...