Is There a Link Between High Blood Pressure and Sleep Apnea? As many as 80% of people with mild to moderate sleep apnea in the US are undiagnosed! With the many comorbidities – including high blood pressure – that come with sleep apnea, it is essential for everyone...
Are Military Veterans More Prone to Sleep Apnea? Sleep is an important part of health for everyone, especially military veterans. Although the cause is not distinctly known, there is a strong correlation between veterans and sleep disorders – specifically sleep apnea....
Can Changes in Your Diet Help with Sleep Apnea? Sleep apnea is associated with a higher risk of heart disease, dementia, and a shortened lifespan. Because of the risks associated, it is important to treat sleep apnea and create solutions for lasting relief. Sleep...
Why Am I Always Tired: 3 Possible Causes Nothing can get you down like the feeling of constant exhaustion. There are many reasons why you may be tired throughout the day, but they typically come down to three reasons – food, exercise, and sleep. At Sleep Cycle Center,...
Can Sleep Apnea Lead to Heart Disease? Heart disease is the number one cause of death in the United States, claiming over 650,000 lives in 2019. There are many behaviors that increase the risk of heart disease including sedentary lifestyles, unhealthy diet, excessive...
The Connection Between PTSD and Sleep Apnea Post-traumatic Stress Disorder (PTSD) is a mental health condition onset after a traumatic experience. People often experience PTSD after experiencing events like war, abuse, crashes, natural disasters and more. Sleep...
What is Sleep Apnea and How Can It Be Treated? Free Sleep Apnea Screening! Do you snore consistently? Are you waking up multiple times per night and tired the next day? It’s possible you have Obstructive Sleep Apnea that is undiagnosed. Take our free Sleep...
Why Women are Less Often Diagnosed with Obstructive Sleep Apnea Picture a husband and wife in bed at night. One of them is snoring –the other is annoyed the noise is keeping them up. Who did you picture snoring? If it was the husband –you are not alone. Even though...
Does Daylight Saving Time Affect My Sleep? Twice a year, most of the United States (48 states to be exact) participates in Daylight Saving Time. During this time, clocks are adjusted by an hour to have more sunlight during traditional waking hours. ‘Spring Forward’...
How Inadequate Sleep Affects An Athlete’s Performance. Training, diet, and practice are all essential for an athlete, but there’s one piece that many athletes and trainers forget – sleep. Many athletes do not get the quality and quantity of sleep they need when...
Sleep Cycle Center serves Austin, Lakeway, and the surrounding areas with the best in sleep apnea treatments. Specializing in sleep dentistry, oral devices, and CPAP alternatives.
Visit one of our locations today or take our Sleep Apnea Screener to see if we can help!
