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Why Is Sleep Apnea Dangerous?

Why Is Sleep Apnea Dangerous?

Sleep apnea is more than just losing a good night’s sleep – disrupted breathing can place a lot of stress on the body, leading to potentially life-threatening complications for those left untreated. Low oxygen levels, rising blood pressure, sleep...
How is sleep apnea diagnosed?

How is sleep apnea diagnosed?

Confronting a potential medical issue is the first hurdle for many patients when seeking help for sleep apnea. Still, many feel overwhelmed by where to start or if medical professionals will take their concerns seriously. Understanding the assessment, screening, and...
How much REM sleep do you need?

How much REM sleep do you need?

We all need a good night’s rest to recover and prepare for the next day ahead – but sleep apnea can often prevent many patients from getting enough of it. REM sleep is one of the most essential sleep stages during the night, and the most impacted by...
How to sleep without a CPAP

How to sleep without a CPAP

How to sleep with sleep apnea without a CPAP Sleep apnea is a chronic medical condition that disrupts the airways during sleep, resulting in abnormal breathing and lower oxygen levels in the body. Although the most well-known treatment for sleep apnea is CPAP therapy...
How To Treat Sleep Apnea Without Surgery

How To Treat Sleep Apnea Without Surgery

Sleep apnea is a medical condition that disrupts the airways during sleep, resulting in abnormal breathing patterns and lower oxygen levels in the body. Treatment options can vary depending on the severity of the condition. In milder cases, sometimes lifestyle changes...
7 sleep apnea myths and why these are false

7 sleep apnea myths and why these are false

Have you been struggling to get a good night’s sleep? Are you waking up feeling tired in the morning? Many patients suffer from sleep apnea, and you could be one of them. Our team has developed these 7 sleep apnea myths, designed from questions our patients have...
How Does Sleep Apnea Cause Weight Gain?

How Does Sleep Apnea Cause Weight Gain?

Sleep experts have found a close relationship between weight gain and sleep apnea, helping doctors and their patients understand how the two conditions can negatively impact overall health. The cycle of poor sleep quality and weight gain can often leave people feeling...