Sleep Apnea Linked to Increased Dementia Risk A new study published in the Journal of Alzheimer’s Disease, led by Dr. Melinda Jackson from the Turner Institute for Brain and Mental Health, has found a link between severe Obstructive Sleep Apnea (OSA) and an...
The Pros and Cons of a CPAP Machine If you’ve been diagnosed with Sleep Apnea, chances are you’ve heard about using CPAP machines. While they have a lot of benefits, there are some cons attached as well. Review some of the pros and cons of using a CPAP machine to make...
Devices to Help You Stop Snoring Question: What’s something that 40% of women and a whopping 57% of men have in common? Answer: They snore! Snoring can be annoying to your partner and can cause adverse health effects for you as well. Even if you sleep alone, it...
Do Mouthguards Help With Snoring? Mouthguards, also known as oral devices, are oral tools that are worn at night. People use them to prevent grinding and clenching at night and are often prescribed as part of a treatment plan for sleep apnea. Many people also use...
What Can I Do to Stop Snoring? If you’re a person who snores, it can become easy to be the brunt of the jokes. Snoring may be disturbing you or your partner while they sleep. The sound occurs as air tries to flow around the soft tissues in your throat. While it may...
How to Get a Better Night’s Sleep Does this sound like you: You feel yourself getting anxious as the night draws to a close. Will tonight be another night of tossing and turning? When will you get the rest you desperately need? If you’re tired, but the...
What Are the Side Effects of Snoring? If you experience snoring, you are not alone. Studies show that 57% of men and 40% of women experience some sort of snoring. In fact, up to 27% of children experience snoring! It may be mild for some people, but it can indicate...
What is the Best Oral Device for Sleep Apnea? Oral Devices Versus CPAP Machines When people think of treating sleep apnea, they think CPAP machines. However, many people dislike CPAP machines and they avoid treating their sleep apnea because of this. CPAP machines are...
What Does Sleep Apnea Feel Like? Sleep apnea is not talked about enough in medical settings. Because of that, 90% of people who have sleep apnea don’t know it. What’s crazy is that there are some particular symptoms to look out for when it comes to...
What Aggravates Sleep Apnea? There are a lot of familiar treatments for sleep apnea like CPAP and oral devices. These are great to prevent the soft palate from collapsing. But what lifestyle habits make sleep apnea worse? Read this blog for a few key ideas: Your...
Sleep Cycle Center serves Austin, Lakeway, and the surrounding areas with the best in sleep apnea treatments. Specializing in sleep dentistry, oral devices, and CPAP alternatives.
Visit one of our locations today or take our Sleep Apnea Screener to see if we can help!
